CrossFit

Push your limits and elevate your fitness in our high-energy group classes!

Unleash your potential at Solidarity Complete Fitness–home of Solidarity CrossFit

Push your limits and elevate your fitness in our high-energy CrossFit classes! Designed for all fitness levels, CrossFit will constantly challenge you in all physical domains: aerobic capacity, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. With expert coaching and a motivating group atmosphere, you’ll challenge yourself, have fun, and achieve results you never thought possible. Join our community, crush your goals, and experience the power of CrossFit at Solidarity!

Memberships include

Access to all CrossFit classes
Open Gym
Workshops and special events

New to CrossFit?
Build a strong foundation!

Foundations is a series of small group or private sessions with a Solidarity Coach. In these sessions we evaluate your current movement patterns and tailor our instruction to get your fitness journey started as safely and effectively as possible. You will learn how our classes and programming are structured and how to get the most out of the program. You will also learn how to squat, row, deadlift, do push-ups, pull-ups, olympic weightlifting, and more! Each session concludes with a short conditioning workout.